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There’s a ton of great literature out there on how to set goals. The SMART technique tells us that goals should be Specific, Measurable, Attainable, Realistic, and Timely. Other sources advise that goals should be phrased as positive statements (”I will eat healthy foods” vs. “I will quit eating junk food”), and pretty much everyone suggests that we write down our goals to formalize them. This is all great advice, but you could develop and write out the SMARTest goal imaginable and still be missing a very important step: choosing a goal that inspires passion.
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